Introduction
Are you searching for the ultimate combination of flavor, nutrition, and convenience? This Sesame Ginger Ground Beef Slaw is your perfect answer. Packed with savory ground beef, crunchy coleslaw, and a tangy sesame ginger sauce, this dish is an explosion of flavor that will keep everyone at the table satisfied. Ready in just 30 minutes, it’s a lifesaver for busy weeknights or as a versatile meal prep option.
Why This Recipe Works
- Quick and Easy: Made in under 30 minutes with minimal cleanup.
- Bursting with Flavor: The sesame ginger sauce brings a perfect balance of savory, sweet, and spicy.
- Healthy and Versatile: Low-carb, packed with protein, and easily customizable.
Ingredients for Sesame Ginger Ground Beef Slaw
For the Beef and Slaw
- 1 lb ground beef (80% lean preferred)
- 4 cups coleslaw mix (cabbage and carrots)
- 1 tablespoon sesame oil
- 1 green onion, thinly sliced (for garnish)
- 1 teaspoon sesame seeds (optional for garnish)
For the Sesame Ginger Sauce
- 2 tablespoons soy sauce (Why soy sauce is a flavor powerhouse)
- 1 tablespoon rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 teaspoons honey (or maple syrup for a vegan option)
- 1 teaspoon garlic, minced
- 1 teaspoon sesame oil
- ½ teaspoon sriracha or chili garlic sauce (optional for heat)
Step-by-Step Instructions
1. Prepare the Sesame Ginger Sauce
- In a small bowl, whisk together soy sauce, rice vinegar, ginger, honey, garlic, sesame oil, and sriracha (if using). Set aside for later.
📌 Tip: Fresh ginger makes all the difference in this sauce. Learn how to store fresh ginger for maximum freshness.
2. Brown the Ground Beef
- Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon.
- Drain any excess fat and set the beef aside.
3. Sauté the Coleslaw Mix
- In the same skillet, add sesame oil and heat for a few seconds. Add the coleslaw mix and stir-fry for 3–4 minutes, just until slightly softened but still crisp.
4. Combine Beef and Sauce
- Push the coleslaw to one side of the skillet and return the ground beef to the other side. Pour the sesame ginger sauce over the beef and slaw. Toss everything together until evenly coated and heated through.
5. Serve and Garnish
- Transfer the slaw to a serving dish or individual bowls. Garnish with sliced green onions and sesame seeds for a professional finishing touch.
Why You’ll Love This Sesame Ginger Ground Beef Slaw
- Packed with Protein: The ground beef provides essential nutrients like iron and B vitamins.
- Low-Carb Option: Serve as-is for a keto-friendly meal or pair with cauliflower rice.
- Quick Meal Prep: Perfect for preparing in advance and reheating throughout the week.
Pro Tips for Success
- Use Fresh Ingredients: Fresh garlic and ginger elevate the flavors to restaurant-quality levels.
- Customize the Heat: Adjust the sriracha to your desired spice level.
- Add Texture: Toss in roasted peanuts or cashews for added crunch.
Variations to Try
1. Vegan Sesame Ginger Slaw
- Substitute the ground beef with plant-based meat or crumbled tofu. Replace honey with maple syrup for a vegan-friendly twist.
2. Add More Vegetables
- Enhance the nutritional value by including snap peas, shredded bell peppers, or broccoli slaw.
3. Make It a Bowl
- Serve the beef and slaw over steamed jasmine rice, quinoa, or noodles for a more filling dish.
Storage and Reheating
- Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze portions for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Warm in a skillet over medium heat or microwave in 30-second intervals, stirring in between.
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 25g
- Carbohydrates: 10g
- Fat: 22g
- Sodium: 650mg
- Fiber: 2g
Pairings to Complete the Meal
- Side Dishes: Serve with garlic sesame rice or steamed edamame for a complete Asian-inspired meal.
- Beverages: Pair with iced green tea or sparkling water with a lime twist.
10 Irresistible Steps to Perfect Sesame Ginger Ground Beef Slaw
A quick and flavorful sesame ginger ground beef slaw, combining savory beef, crisp coleslaw, and a tangy sesame ginger sauce. Perfect for busy weeknights.
Servings 4 servings
Calories 350kcal
Ingredients
- 1 lb ground beef 80% lean preferred
- 4 cups coleslaw mix cabbage and carrots
- 1 tablespoon sesame oil
- 1 green onion thinly sliced (for garnish)
- 1 teaspoon sesame seeds optional for garnish
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon fresh ginger grated
- 2 teaspoons honey or maple syrup
- 1 teaspoon garlic minced
- 1 teaspoon sesame oil
- ½ teaspoon sriracha or chili garlic sauce optional
Instructions
- In a small bowl, whisk together soy sauce, rice vinegar, ginger, honey, garlic, sesame oil, and sriracha. Set aside for later.
- Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon. Drain any excess fat and set aside.
- Add sesame oil to the skillet and heat for a few seconds. Add the coleslaw mix and stir-fry for 3–4 minutes until slightly softened but still crisp.
- Push the coleslaw to one side of the skillet and return the ground beef to the other side. Pour the sesame ginger sauce over the beef and slaw, then toss until evenly coated and heated through.
- Transfer to a serving dish or individual bowls. Garnish with sliced green onions and sesame seeds, then serve warm.
Notes
This dish can be served as-is for a low-carb option or paired with jasmine rice or noodles for a more filling meal. Adjust the spice level by increasing or omitting the sriracha.
FAQs
1. Can I make this recipe gluten-free?
Yes! Use tamari or coconut aminos in place of soy sauce for a gluten-free version.
2. What’s the best type of ground beef for this recipe?
Opt for 80% lean ground beef for a balance of flavor and fat. You can also use ground turkey for a leaner alternative.
4. How do I keep the coleslaw crunchy?
Stir-fry the coleslaw quickly over high heat to retain its crunch. Avoid overcooking.
5. What’s the best way to store leftovers?
Store leftovers in an airtight container and keep them in the fridge for up to three days. Reheat gently to avoid soggy textures.
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Conclusion
This Sesame Ginger Ground Beef Slaw is the ultimate combination of flavor, nutrition, and convenience. Perfectly seasoned ground beef, crunchy coleslaw, and a tangy sesame ginger sauce come together to create a dish that’s sure to become a family favorite. Whether you’re looking for a quick dinner, a meal-prep hero, or a versatile low-carb option, this recipe has you covered.
Don’t wait—try this tonight and savor the irresistible flavors! 🌟